I am once again remembering to be more accepting of where I am and what is possible, while also creating the time to do what is important to me. With a post partum brain that often can only plan one to two days ahead for practical things like grocery shopping and play dates, and with…
I never thought of myself as courageous (especially with courage initially bringing up the image for me of someone riding into battle, sword outstretched…), but has become a word that I keep circling back to again and again. Seeing how I want AND CAN be courageous in how I live my life. Courage comes from the Old French…
Do you want to feel more in tune with your true essence? To feel flow and ease in your day? To create from a place of inspiration that allows your light to shine? One of the most powerful concepts I have learnt over the last few years is about nurturing my feminine side first, before…
Breathing is the flow of the divine, Where the rhythms of life turn into each other – The eternal exchange. Pour one breath into the other, Outbreath into the inbreath Into the outbreath. Awaken to equanimity, At peace in the play of opposites. – #41, The Radiance Sutras by Lorin Roche The Radiance Sutras…